Relevant Magazine

Jonathan Pokluda on Why Self-Control Feels Impossible (and What Actually Works)
Thursday, July 31, 2025The running shoes were sitting right by the door. You laid out your workout clothes the night before, even set your alarm 30 minutes early. And yet when your phone buzzed at 6 a.m., you hit snooze, rolled over and told yourself you’d try again tomorrow. Tomorrow came and went. That’s the cycle so many…